The amount of Meats that contain 420 μg of Vitamin A (Retinol activity equivalents) (111 - 120)
- 
		× 140
        
	3 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 105
 - × 420
 - × 420
 - × 210
 - × 420
 - × 420
 - × 140
 - 
		× 140
        
	3 μg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - 
		× 105
        
	4 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)