The amount of Meats that contain 3000 μg of Vitamin A (Retinol activity equivalents) (81 - 90)
- × 1500
-
× 1000
3 μg(per 84 g edible portion)Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw) - × 3000
- × 1500
- × 1000
- × 750
-
× 500
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 500
6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 3000
- × 3000
