The amount of Meats that contain 3000 μg of Vitamin A (Retinol activity equivalents) (21 - 30)
- × 1000
- × 231
-
× 250
12 μg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 125
- × 1000
- × 500
-
× 176
17 μg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 1500
- × 3000
- × 250
