Fruits Low in Vitamin A (Retinol activity equivalents) (1st - 20th) (per 100 g edible portion)
- Fig (canned in heavy syrup)
- Mume, Japanese apricot (20% fruit juice beverage)
- Satsuma mandarin (canned in light syrup, liquid)
- Olive (pickles, ripe olives)
- Grapefruit (canned in light syrup)
- Sudachi (juice, fresh)
- Japanese pear (canned in heavy syrup)
- Chinese pear (raw)
- European pears (canned in heavy syrup)
- Pineapple (fruit juices, 10% fruit juice beverage)
- Peach (30% fruit juice beverage, nectar)
- Peach (canned in heavy syrup, liquid)
- Longan (dried)
- Apple (50% fruit juice beverage)
- Apple (30% fruit juice beverage)
- Coconut (coconut water)
- Coconut (coconut milk)
- Akebia (flesh, raw)
- Akebia (peel, raw)
- Atemoya (raw)