Foods Low in Vitamin A (Retinol activity equivalents) (1701st - 1720th) (per 100 g edible portion)

• Takana, broad leaf mustard (leaves, raw)
  
  190 μg
• Konegi (leaves, raw)
  
  190 μg
• Mizukakena (leaves, raw)
  
  190 μg
• Cheese spread
  
  190 μg
• Ta cai (leaves, boiled)
  
  200 μg
• Turnip rape (flower buds and stems, boiled)
  
  200 μg
• Nozawana (pickles, seasoned)
  
  200 μg
• Leaf lettuce (leaves, raw)
  
  200 μg
• Japanese sand lance (raw)
  
  200 μg
• Chinook salmon (baked)
  
  200 μg
• Squid, Processed product (shiokara)
  
  200 μg
• Cream (milk and vegetable fat)
  
  200 μg
• Dogfish (raw)
  
  210 μg
• Basil (ground)
  
  210 μg
• Perilla (seeds, raw)
  
  220 μg
• Qing gin cai (leaves, boiled)
  
  220 μg
• Nagasaki-hakusai (leaves, boiled)
  
  220 μg
• Rape (stems and leaves, raw)
  
  220 μg
• Turfed stone leek (leaves, raw)
  
  220 μg
• Sea lettuce (dried)
  
  220 μg