Foods Low in Vitamin A (Retinol activity equivalents) (1141st - 1160th) (per 100 g edible portion)

• Blue shark (raw)
  
  9 μg
• Pacific cod (raw)
  
  9 μg
• Gurnard (raw)
  
  9 μg
• Hard clam (raw)
  
  9 μg
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  9 μg
• Cattle, Offal (heart, raw)
  
  9 μg
• Horse (meat, lean, raw)
  
  9 μg
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  9 μg
• Swine, Offal (heart, raw)
  
  9 μg
• Chicken, Fowl meat (sasami, raw)
  
  9 μg
• Guinea fowl (meat, without skin, raw)
  
  9 μg
• Worcester sauce (thick type)
  
  9 μg
• Ma Po dow fu sauce
  
  9 μg
• Chinese style instant cup noodles (dried by hot air)
  
  10 μg
• Corn (cornflakes)
  
  10 μg
• Pistachio nut (roasted and salted)
  
  10 μg
• Satsuma mandarin (fruit juices, 20% fruit juice beverage)
  
  10 μg
• Valencia (juice sacs, raw)
  
  10 μg
• Gooseberry (raw)
  
  10 μg
• Grapefruit (fruit juices, reconstituted fruit juice)
  
  10 μg