Foods Low in Vitamin A (Retinol activity equivalents) (601st - 620th) (per 100 g edible portion)
- Onoroke-mame
- Gokabo
- Wheat flour cracker (nanbu-senbei, with sesame seeds)
- Wheat flour cracker (nanbu-senbei, with peanuts)
- Mishima-mame
- Pie (apple pie)
- Sable, shortbread
- Tablet candy
- Brittles
- Japanese style dressing
- Instant miso (powdered type)
- Instant miso (paste type)
- Garlic (paste)
- Yeast (baker's yeast, compressed)
- Shrimp and prawn (for frying, frozen)
- Horse mackerel (hirakiboshi, raw)
- Horse mackerel (hirakiboshi, baked)
- Brownstriped mackerel scad (hirakiboshi)
- Brownstriped mackerel scad (kusaya)
- Japanese sand lance (tsukudani)