Vitamin A (Retinol activity equivalents) Content of Foods
(Initial C) (191 - 200)
4 μg
(per 200 g edible portion)
Corn cream soup (retort-pouched)
0 μg
(per 100 g edible portion)
Corn oil
1 μg
(per 10 g edible portion)
Corn snack, extruded
0 μg
(per 10 g edible portion)
Corn starch
96 μg
(per 60 g edible portion)
Cornet with chocolate cream
-
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
-
(per 15 g edible portion)
Cowpea (whole, dried, raw)
(0)
(per 20 g edible portion)
Cracker (oil-sprayed)
(0)
(per 20 g edible portion)
Cracker (soda)
300 μg
(per 150 g edible portion)
Cream (milk and vegetable fat)
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