Vitamin A (Retinol activity equivalents) Content of Foods
(Initial B) (61 - 70)
Tr
(per 10 g edible portion)
Broad bean (whole, dried, raw)
186 μg
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
97 μg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
25 μg
(per 540 g edible portion)
Brown sole (baked)
18 μg
(per 540 g edible portion)
Brown sole (boiled)
14 μg
(per 540 g edible portion)
Brown sole (raw)
(0)
(per 50 g edible portion)
Brown sugar lump
31 μg
(per 54 g edible portion)
Brussels sprout (head, boiled)
32 μg
(per 54 g edible portion)
Brussels sprout (head, raw)
(0)
(per 10 g edible portion)
Buckwheat flour (inner layer)
<
1
…
7
8
>
