Vitamin A (Retinol activity equivalents) Content of Foods
(931 - 940)
Tr
(per 100 g edible portion)
Hard clam (tsukudani)
Tr
(per 32 g edible portion)
Abalone (canned in brine)
Tr
(per 21 g edible portion)
Apple (jam)
Tr
(per 280 g edible portion)
Peach (raw)
Tr
(per 83 g edible portion)
Pummelo (candied peel)
Tr
(per 150 g edible portion)
Pineapple (fruit juices, 50% fruit juice beverage)
Tr
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
Tr
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
Tr
(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
Tr
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
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