The amount of Foods that contain 885 μg of Vitamin A (Retinol activity equivalents)
(281 - 290)
7 μg
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
×
126
2 μg
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
×
443
7 μg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, boiled)
×
126
19 μg
(per 40 g edible portion)
Kasutera
×
46.6
38 μg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
23.3
42 μg
(per 90 g edible portion)
Tomato, Canned product (whole)
×
21.1
2 μg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
×
443
9 μg
(per 20 g edible portion)
Apricot (canned in heavy syrup)
×
98.3
12 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
×
73.8
44 μg
(per 152 g edible portion)
Japanese pilchard (baked)
×
20.1
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