The amount of Foods that contain 885 μg of Vitamin A (Retinol activity equivalents)
(171 - 180)
72 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
12.3
24 μg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
×
36.9
43 μg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
×
20.6
49 μg
(per 90 g edible portion)
Ayu sweetfish (wild, baked)
×
18.1
12 μg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
73.8
33 μg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
×
26.8
80 μg
(per 70 g edible portion)
Apricot (raw)
×
11.1
28 μg
(per 25 g edible portion)
Caramel
×
31.6
66 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
13.4
11 μg
(per 10 g edible portion)
European plum (dried)
×
80.5
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