The amount of Foods that contain 750 μg of Vitamin A (Retinol activity equivalents)
(61 - 70)
1499 μg
(per 430 g edible portion)
Kintoki (root with skin, raw)
×
0.5
72 μg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
×
10.4
1720 μg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
×
0.4
585 μg
(per 150 g edible portion)
Cream (milk fat)
×
1.3
718 μg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
×
1
1307 μg
(per 430 g edible portion)
Kintoki (root without skin, raw)
×
0.6
553 μg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
×
1.4
555 μg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
1.4
370 μg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
×
2
296 μg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, boiled)
×
2.5
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