The amount of Foods that contain 630 μg of Vitamin A (Retinol activity equivalents) (681 - 690)
- × 126
-
× 126
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 105
- × 210
-
× 210
3 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 158
- × 630
- × 78.8
- × 315
- × 90