The amount of Foods that contain 630 μg of Vitamin A (Retinol activity equivalents) (641 - 650)
- × 315
 - × 210
 - × 158
 - 
		× 105
        
	6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) - 
		× 105
        
	6 μg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) - × 630
 - × 126
 - × 630
 - × 57.3
 - × 35