The amount of Foods that contain 450 μg of Vitamin A (Retinol activity equivalents)
(621 - 630)
1 μg
(per 25 g edible portion)
Sweet corn, Canned product (whole kernel style)
×
450
85 μg
(per 1700 g edible portion)
Cabbage (head, boiled)
×
5.3
1 μg
(per 10 g edible portion)
Wheat germ
×
450
5 μg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
×
90
1 μg
(per 18 g edible portion)
Worcester sauce (common type)
×
450
1 μg
(per 28 g edible portion)
Amanatto (green peas)
×
450
1 μg
(per 30 g edible portion)
Whipping cream (vegetable fat)
×
450
6 μg
(per 150 g edible portion)
Cream (vegetable fat)
×
75
1 μg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
×
450
2 μg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
×
225
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