The amount of Foods that contain 420 μg of Vitamin A (Retinol activity equivalents) (671 - 680)
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4 μg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
- × 210
- × 420
- × 70
- × 140
-
6 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
- × 105
- × 420
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6 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
- × 70