The amount of Foods that contain 420 μg of Vitamin A (Retinol activity equivalents) (601 - 610)
- × 70
 - × 420
 - 
		× 42
        
	10 μg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - 
		× 52.5
        
	8 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 60
 - × 35
 - × 52.5
 - × 11.7
 - × 12.4
 - × 22.1