The amount of Fats and Oils that contain 2600 μg of Vitamin A (Retinol activity equivalents)
63 μg
(per 8 g edible portion)
Unsalted butter
×
41.3
78 μg
(per 10 g edible portion)
Fermented butter
×
33.3
41 μg
(per 8 g edible portion)
Salted butter
×
63.4
9 μg
(per 10 g edible portion)
Beef tallow
×
289
5 μg
(per 15 g edible portion)
Margarin (fat spread)
×
520
4 μg
(per 15 g edible portion)
Margarin (soft type)
×
650
15 μg
(per 100 g edible portion)
Olive oil
×
173