The amount of Fats and Oils that contain 1700 μg of Vitamin A (Retinol activity equivalents)
63 μg
(per 8 g edible portion)
Unsalted butter
×
27
78 μg
(per 10 g edible portion)
Fermented butter
×
21.8
41 μg
(per 8 g edible portion)
Salted butter
×
41.5
9 μg
(per 10 g edible portion)
Beef tallow
×
189
5 μg
(per 15 g edible portion)
Margarin (fat spread)
×
340
4 μg
(per 15 g edible portion)
Margarin (soft type)
×
425
15 μg
(per 100 g edible portion)
Olive oil
×
113