The amount of Confectioneries that contain 300 μg of Vitamin A (Retinol activity equivalents) (11 - 20)

• 

  14 μg

  (per 23 g edible portion)

  Butterscotch
  × 21.4
• 

  20 μg

  (per 40 g edible portion)

  White chocolate
  × 15
• 

  115 μg

  (per 230 g edible portion)

  Sponge cake
  × 2.6
• 

  38 μg

  (per 80 g edible portion)

  Custard cream bun
  × 7.9
• 

  19 μg

  (per 40 g edible portion)

  Kasutera
  × 15.8
• 

  12 μg

  (per 26 g edible portion)

  Wheat flour cracker (kawara-senbei)
  × 25
• 

  10 μg

  (per 24 g edible portion)

  Chocolate biscuit
  × 30
• 

  25 μg

  (per 60 g edible portion)

  Hot cake
  × 12
• 

  13 μg

  (per 35 g edible portion)

  Doughnut (cake type)
  × 23.1
• 

  15 μg

  (per 40 g edible portion)

  Taruto
  × 20