The amount of Beverages that contain 2100 μg of Vitamin A (Retinol activity equivalents)
72 μg
(per 3 g edible portion)
Maccha
×
29.2
90 μg
(per 5 g edible portion)
Gyokuro (tea)
×
23.3
55 μg
(per 5 g edible portion)
Sencha (tea)
×
38.2
4 μg
(per 5 g edible portion)
Black tea (tea)
×
525
1 μg
(per 8 g edible portion)
Cocoa (milk cocoa)
×
2100