Vitamin A (Retinol activity equivalents) Content of Beverages
72 μg
(per 3 g edible portion)
Maccha
90 μg
(per 5 g edible portion)
Gyokuro (tea)
55 μg
(per 5 g edible portion)
Sencha (tea)
4 μg
(per 5 g edible portion)
Black tea (tea)
1 μg
(per 8 g edible portion)
Cocoa (milk cocoa)
-
(per 8 g edible portion)
Cocoa (pure cocoa)
0 μg
(per 6 g edible portion)
Kobu-cha
(0)
(per 150 g edible portion)
Mugi-cha (infusion)
(0)
(per 150 g edible portion)
Clear soft drink
(0)
(per 150 g edible portion)
Cola drink
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