Vegetables Low in Vitamin A (Retinol) (1st - 20th) (per 100 g edible portion)
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Pumpkin, Japan (fruit, raw)
0 μg
-
Leaf mustard (leaves, raw)
0 μg
-
Daikon, Japanese radish, Pickle (miso-zuke)
0 μg
-
Sweet corn (immature kernels, raw)
0 μg
-
Sweet corn (immature kernels, boiled)
0 μg
-
Bitter gourd (fruit, sauted)
0 μg
-
Carrot, regular (root without skin, raw)
0 μg
-
Carrot, regular (root without skin, boiled)
0 μg
-
Carrot, regular (root, frozen)
0 μg
-
Japanese butterbur (petiole, raw)
0 μg
-
Artichoke (flower bud, raw)
(0)
-
Artichoke (flower bud, boiled)
(0)
-
Asatsuki (leaves, raw)
(0)
-
Asatsuki (leaves, boiled)
(0)
-
Ashitaba (stems and leaves, raw)
(0)
-
Ashitaba (stems and leaves, boiled)
(0)
-
Asparagus (shoots, raw)
(0)
-
Asparagus (shoots, boiled)
(0)
-
Asparagus (canned in brine)
(0)
-
Kidney bean, Sayaingen (immature pods, raw)
(0)