Vegetables Low in Vitamin A (Retinol) (per 100 g edible portion)

• Pumpkin, Japan (fruit, raw)
  
  0 μg
• Leaf mustard (leaves, raw)
  
  0 μg
• Daikon, Japanese radish, Pickle (miso-zuke)
  
  0 μg
• Sweet corn (immature kernels, raw)
  
  0 μg
• Sweet corn (immature kernels, boiled)
  
  0 μg
• Bitter gourd (fruit, sauted)
  
  0 μg
• Carrot, regular (root without skin, raw)
  
  0 μg
• Carrot, regular (root without skin, boiled)
  
  0 μg
• Carrot, regular (root, frozen)
  
  0 μg
• Japanese butterbur (petiole, raw)
  
  0 μg
• Artichoke (flower bud, raw)
  
  (0)
• Artichoke (flower bud, boiled)
  
  (0)
• Asatsuki (leaves, raw)
  
  (0)
• Asatsuki (leaves, boiled)
  
  (0)
• Ashitaba (stems and leaves, raw)
  
  (0)
• Ashitaba (stems and leaves, boiled)
  
  (0)
• Asparagus (shoots, raw)
  
  (0)
• Asparagus (shoots, boiled)
  
  (0)
• Asparagus (canned in brine)
  
  (0)
• Kidney bean, Sayaingen (immature pods, raw)
  
  (0)