Seasonings and Spices High in Vitamin A (Retinol) (per 100 g edible portion)

• Mayonnaise (egg yolk type)
  
  55 μg
• Thousand Island dressing
  
  19 μg
• Mayonnaise (whole egg type)
  
  16 μg
• Meat sauce
  
  5 μg
• Ma Po dow fu sauce
  
  4 μg