Meats Low in Vitamin A (Retinol) (161st - 180th) (per 100 g edible portion)

• Sheep, Lamb (shoulder, lean and fat, raw)
  
  8 μg
• Chicken, Broiler meat (breast, without skin, raw)
  
  8 μg
• Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  
  9 μg
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  9 μg
• Cattle, Offal (heart, raw)
  
  9 μg
• Horse (meat, lean, raw)
  
  9 μg
• Swine, Pork, medium type breed (belly, lean and fat, raw)
  
  9 μg
• Swine, Offal (heart, raw)
  
  9 μg
• Chicken, Fowl meat (sasami, raw)
  
  9 μg
• Guinea fowl (meat, without skin, raw)
  
  9 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  10 μg
• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  10 μg
• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  10 μg
• Cattle, Imported beef (rib loin, lean and fat, raw)
  
  10 μg
• Cattle, Imported beef (sirloin, lean and fat, raw)
  
  10 μg
• Cattle, Imported beef (rump, lean and fat, raw)
  
  10 μg
• Swine, Pork, large type breed (belly, lean and fat, raw)
  
  10 μg
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  10 μg
• Swine, Sausage (semi-dry)
  
  10 μg
• Sheep, Lamb (loin, lean and fat, raw)
  
  10 μg