Foods High in Vitamin A (Retinol) (101st - 120th) (per 100 g edible portion)

• Chicken, Offal (skin, thigh, raw)
  
  120 μg
• Chicken, Offal (skin, breast, raw)
  
  120 μg
• Atlantic capelin (semi-dried, raw)
  
  120 μg
• Ayu sweetfish (wild, baked)
  
  120 μg
• Caramel
  
  110 μg
• Hen's egg (tamagoyaki, atsuyakitamago)
  
  110 μg
• Bavarian cream
  
  100 μg
• Ice cream (high fat)
  
  100 μg
• Silver warehou (raw)
  
  100 μg
• Shishamo smelt (semi-dried, raw)
  
  100 μg
• Pond smelt (raw)
  
  99 μg
• Butterfish (raw)
  
  95 μg
• Snapping turtle (meat, raw)
  
  94 μg
• Silver pomfret (raw)
  
  90 μg
• Atlantic capelin (semi-dried, baked)
  
  90 μg
• Skipjack, Processed product (shiokara)
  
  90 μg
• Custard cream puff
  
  89 μg
• Rainbow trout (cultured in sea, baked)
  
  87 μg
• Beef tallow
  
  85 μg
• Hen's egg (whole, boiled and canned in brine)
  
  85 μg