Foods High in Vitamin A (Retinol) (401st - 420th) (per 100 g edible portion)

• Curry (beef, retort-pouched)
  
  8 μg
• Cocoa (milk cocoa)
  
  8 μg
• Imagawayaki
  
  8 μg
• Chicken, Broiler meat (breast, without skin, raw)
  
  8 μg
• Sheep, Lamb (shoulder, lean and fat, raw)
  
  8 μg
• Swine, Offal (uterus, raw)
  
  8 μg
• Swine, Offal (large intestine, boiled)
  
  8 μg
• Whale (sarashi-kujira)
  
  8 μg
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  8 μg
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  8 μg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  8 μg
• Spear squid (raw)
  
  8 μg
• Japanese bluefish (raw)
  
  8 μg
• Tuna, Canned product (flaked light meat in oil)
  
  8 μg
• Striped mullet (raw)
  
  8 μg
• Spangled emperor (raw)
  
  8 μg
• Pacific cod (milt)
  
  8 μg
• Red sea bream (wild, raw)
  
  8 μg
• Dolphinfish (raw)
  
  8 μg
• Striped marlin (raw)
  
  8 μg