Foods High in Vitamin A (Retinol) (341st - 360th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  12 μg
• Hard clam (baked)
  
  12 μg
• Hard clam (boiled)
  
  12 μg
• Crucian carp (raw)
  
  12 μg
• Bastard halibut (wild, raw)
  
  12 μg
• Black sea bream (raw)
  
  12 μg
• Spanish mackerel (raw)
  
  12 μg
• With ovary (raw)
  
  12 μg
• Barracuda (raw)
  
  12 μg
• Japanese pilchard, Canned product (in tomato sauce)
  
  12 μg
• Atlantic horse mackerel (boiled)
  
  12 μg
• Horse mackerel (boiled)
  
  12 μg
• Manju (kuri-manju)
  
  11 μg
• Cheese whey powder
  
  11 μg
• Swine, Pork, medium type breed (boston butt, fat, raw)
  
  11 μg
• Cattle, Offal (tongue, raw)
  
  11 μg
• Inobuta (meat, lean and fat, raw)
  
  11 μg
• Black rockfish (raw)
  
  11 μg
• Japanese bluefish (boiled)
  
  11 μg
• Red sea bream (cultured, raw)
  
  11 μg