Foods High in Vitamin A (Retinol) (201st - 220th) (per 100 g edible portion)

• Walleye pollack (karashi-mentaiko)
  
  37 μg
• Coho salmon (cultured, baked)
  
  37 μg
• Minced meat cutlet (for frying, frozen)
  
  36 μg
• Meat ball (frozen)
  
  36 μg
• Taruto
  
  36 μg
• Goat milk
  
  36 μg
• Coho salmon (cultured, raw)
  
  36 μg
• Natural cheese (cottage)
  
  35 μg
• Cattle, Imported beef (inside round, fat, raw)
  
  35 μg
• Ocellated octopus (raw)
  
  35 μg
• Sockeye salmon (baked)
  
  35 μg
• Ayu sweetfish (wild, raw)
  
  35 μg
• Boro (soba-boro)
  
  34 μg
• Milk containing recombined milk (high fat)
  
  34 μg
• Mussel (raw)
  
  34 μg
• Southern bluefin tuna (fatty meat, raw)
  
  34 μg
• Walleye pollack (tarako, baked)
  
  34 μg
• Yogurt (whole milk, unsweetened)
  
  33 μg
• Chicken, Broiler meat (breast, with skin, raw)
  
  32 μg
• Japanese pilchard, Canned product (kabayaki)
  
  32 μg