Fishes and Shellfishes Low in Vitamin A (Retinol) (121st - 140th) (per 100 g edible portion)

• Short-necked clam, Canned product (with seasoning)
  
  3 μg
• Common shield-clam (raw)
  
  3 μg
• Northern shrimp (raw)
  
  3 μg
• Shiba shrimp (raw)
  
  3 μg
• Squid, Processed product (saki-ika)
  
  3 μg
• Brownstriped mackerel scad (raw)
  
  4 μg
• Amberjack (raw)
  
  4 μg
• Carp (cultured, raw)
  
  4 μg
• Japanese surfsmelt (raw)
  
  4 μg
• Albacore (raw)
  
  4 μg
• Hen clam (raw)
  
  4 μg
• Flying squid (raw)
  
  4 μg
• Brownstriped mackerel scad (baked)
  
  5 μg
• Char (cultured, raw)
  
  5 μg
• Skipjack (caught in spring, raw)
  
  5 μg
• Brown sole (raw)
  
  5 μg
• Brown sole (boiled)
  
  5 μg
• Kingklip (raw)
  
  5 μg
• Croaker (raw)
  
  5 μg
• Walleye pollack (surimi)
  
  5 μg