Confectioneries High in Vitamin A (Retinol) (21st - 37th) (per 100 g edible portion)

• Taruto
  
  36 μg
• Boro (soba-boro)
  
  34 μg
• Boro (eisei-boro)
  
  29 μg
• Jelly (milk)
  
  28 μg
• Dorayaki
  
  27 μg
• Manju (to-manju)
  
  23 μg
• Waffle (jam)
  
  20 μg
• Biscuit (hard)
  
  18 μg
• Chinese style cookie
  
  18 μg
• Wafer
  
  16 μg
• Manju (kasutera-manju)
  
  15 μg
• Wheat flour cracker (maki-senbei)
  
  12 μg
• Manju (kuri-manju)
  
  11 μg
• Imagawayaki
  
  8 μg
• Doughnut (yeast-leavened)
  
  7 μg
• Steamed bread, Chinese style (meat and vegetable)
  
  2 μg
• Russian cake
  
  1 μg