Confectioneries High in Vitamin A (Retinol) (1st - 20th) (per 100 g edible portion)

• Danish pastry
  
  430 μg
• Butter cake
  
  180 μg
• Cornet with chocolate cream
  
  160 μg
• Biscuit (soft)
  
  130 μg
• Caramel
  
  110 μg
• Bavarian cream
  
  100 μg
• Custard cream puff
  
  89 μg
• Short cake
  
  82 μg
• Custard pudding
  
  78 μg
• Waffle (custard cream)
  
  69 μg
• Milk chocolate
  
  63 μg
• Butterscotch
  
  61 μg
• Sponge cake
  
  50 μg
• White chocolate
  
  47 μg
• Kasutera
  
  47 μg
• Custard cream bun
  
  46 μg
• Wheat flour cracker (kawara-senbei)
  
  45 μg
• Hot cake
  
  42 μg
• Chocolate biscuit
  
  40 μg
• Doughnut (cake type)
  
  38 μg