Foods Low in Vitamin A (β-Cryptoxanthin) (1021st - 1040th) (per 100 g edible portion)

• Ma-konbu (dried)
  
  41 μg
• Spinach (leaves, boiled)
  
  45 μg
• Turnip (leaves, boiled)
  
  46 μg
• Oleaster (raw)
  
  46 μg
• Ito-mitsuba (leaves, boiled)
  
  47 μg
• Valencia (marmalade, heavily sweetened)
  
  48 μg
• Field horsetail (fertile shoot, raw)
  
  49 μg
• Field horsetail (fertile shoot, boiled)
  
  50 μg
• Takana, broad leaf mustard (salted pickles)
  
  51 μg
• Guava (raw)
  
  51 μg
• Quince (raw)
  
  51 μg
• Sweet corn, Canned product (cream style)
  
  52 μg
• Valencia (fruit juices, reconstituted fruit juice)
  
  52 μg
• Hen's egg (whole, dried)
  
  52 μg
• Sweet corn (immature kernels, boiled)
  
  53 μg
• Sweet corn (immature kernels, raw)
  
  54 μg
• European plums (raw)
  
  54 μg
• Ogo-nori (salted, desalted)
  
  54 μg
• Apricot (canned in heavy syrup)
  
  55 μg
• Hen's egg (yolk, sugared)
  
  55 μg