Vegetables Low in Vitamin A (β-Carotene equivalents) (101st - 120th) (per 100 g edible portion)
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Eggplant Pickle (salted pickles)
44 μg
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Sponge gourd (immature fruit, raw)
44 μg
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Eggplant Western type (fruit, raw)
45 μg
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Leek (bulb and leaves, raw)
45 μg
-
Spaghetti squash (fruit, raw)
49 μg
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Sweet corn (immature kernels, boiled)
49 μg
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Japanese butterbur (petiole, raw)
49 μg
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Cabbage (head, raw)
50 μg
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Sweet corn, Canned product (cream style)
50 μg
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Pickle (sweet type)
53 μg
-
Sweet corn (immature kernels, raw)
53 μg
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Alfalfa sprout (raw)
56 μg
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Cabbage (head, boiled)
58 μg
-
Ki-nira (leaves, raw)
59 μg
-
Japanese silverleaf (petiole, raw)
60 μg
-
Japanese butterbur (petiole, boiled)
60 μg
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Chrysanthemum (petals, boiled)
61 μg
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Sweet corn, Canned product (whole kernel style)
62 μg
-
Chrysanthemum (petals, raw)
67 μg
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Oriental pickling melon (fruit, raw)
70 μg