Vitamin A (β-Carotene equivalents) Content of Seasonings and Spices
(31 - 40)
-
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
-
(per 2 g edible portion)
Ginger (dried, ground)
3 μg
(per 16 g edible portion)
Mustard (paste)
-
(per 3 g edible portion)
Wasabi (paste)
-
(per 2 g edible portion)
Nutmeg (ground)
-
(per 5 g edible portion)
Ginger (paste)
1 μg
(per 15 g edible portion)
Mayonnaise (whole egg type)
-
(per 5 g edible portion)
Cinnamon (ground)
-
(per 5 g edible portion)
Garlic (paste)
-
(per 15 g edible portion)
Japanese style dressing
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