Pulses Low in Vitamin A (β-Carotene equivalents) (61st - 73rd) (per 100 g edible portion)
-
Chickpea (whole, dried, boiled)
17 μg
-
Broad bean (oil-roasted and salted)
18 μg
-
Cowpea (whole, dried, raw)
19 μg
-
Chickpea (whole, dried, raw)
19 μg
-
Rice bean (whole, dried, raw)
22 μg
-
Pea (oil-roasted and salted)
26 μg
-
Lentil (whole, dried, raw)
28 μg
-
Yuba (dried type)
36 μg
-
Pea (whole, dried, boiled)
44 μg
-
Pea (shio-mame)
69 μg
-
Mung bean (whole, dried, boiled)
85 μg
-
Pea (whole, dried, raw)
92 μg
-
Mung bean (whole, dried, raw)
150 μg