Meats High in Vitamin A (β-Carotene equivalents) (21st - 37th) (per 100 g edible portion)

• Cattle, Imported beef (inside round, lean and fat, raw)
  
  3 μg
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  3 μg
• Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  
  3 μg
• Cattle, Imported beef (rib loin, lean and fat, raw)
  
  3 μg
• Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
  
  3 μg
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  3 μg
• Cattle, Ground meat (raw)
  
  2 μg
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  2 μg
• Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  
  2 μg
• Cattle, Imported beef (chuck loin, lean and fat, raw)
  
  2 μg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  2 μg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  
  1 μg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
  
  1 μg