Fruits High in Vitamin A (β-Carotene equivalents) (101st - 114th) (per 100 g edible portion)

• Hyuganatsu (juice sacs, raw)
  
  9 μg
• Pineapple (fruit juices, straight fruit juice)
  
  9 μg
• Valencia (fruit juices, 50% fruit juice beverage)
  
  8 μg
• Mume, Japanese apricot (ume-zuke, salted pickles)
  
  8 μg
• Yuzu (juice, fresh)
  
  7 μg
• Jujube (dried)
  
  7 μg
• Lemon (juice, fresh)
  
  6 μg
• Peach (raw)
  
  5 μg
• Oroblanco (juice sacs, raw)
  
  5 μg
• Apple (jam)
  
  4 μg
• Pummelo (candied peel)
  
  4 μg
• Pineapple (fruit juices, 50% fruit juice beverage)
  
  4 μg
• Cherimoya (raw)
  
  4 μg
• Mume, Japanese apricot (umeboshi, pickles, seasoned)
  
  4 μg