Vitamin A (β-Carotene equivalents) Content of Fruits
(Initial E)
0 μg
(per 335 g edible portion)
European pear (raw)
Tr
(per 100 g edible portion)
European pears (canned in heavy syrup)
130 μg
(per 10 g edible portion)
European plum (dried)
502 μg
(per 110 g edible portion)
European plums (raw)
