Vitamin A (β-Carotene equivalents) Content of Fruits
(Initial C)
21 μg
(per 30 g edible portion)
Carambola (raw)
2 μg
(per 7 g edible portion)
Cherry (canned in heavy syrup)
22 μg
(per 25 g edible portion)
Cherry (domestic, sweet type, raw)
10 μg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
279 μg
(per 285 g edible portion)
Chinese quinces (raw)
