Vitamin A (β-Carotene equivalents) Content of Foods
(Initial W) (41 - 50)
1 μg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
6 μg
(per 10 g edible portion)
Wheat germ
26 μg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
42 μg
(per 30 g edible portion)
Whipping cream (milk fat)
10 μg
(per 30 g edible portion)
Whipping cream (vegetable fat)
(0)
(per 100 g edible portion)
Whisky
0 μg
(per 50 g edible portion)
White-flesh (for frying, frozen)
16 μg
(per 40 g edible portion)
White chocolate
1 μg
(per 70 g edible portion)
White table bread
4 μg
(per 6 g edible portion)
Whole milk powder
<
1
…
5
6
7
>
