Foods Low in Vitamin A (β-Carotene equivalents) (581st - 600th) (per 100 g edible portion)

• Japanese pilchard (shioiwashi)
  
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• Japanese pilchard (namaboshi)
  
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• Japanese pilchard (maruboshi)
  
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• Mezashi (raw)
  
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• Mezashi (baked)
  
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• Shirasuboshi (mild dried)
  
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• Shirasuboshi (semi-dried)
  
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• Tatamiiwashi
  
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• Mirinboshi (anchovy)
  
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• Mirinboshi (japanese pilchard)
  
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• Japanese pilchard, Canned product (in brine)
  
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• Japanese pilchard, Canned product (with seasoning)
  
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• Japanese pilchard, Canned product (in oil)
  
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• Japanese pilchard, Canned product (kabayaki)
  
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• Japanese dace (raw)
  
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• Japanese eel (viscera, raw)
  
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• Japanese eel (shirayaki)
  
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• Japanese eel (kabayaki)
  
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• Black scraper (raw)
  
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• Black scraper (ajitsuke-hirakiboshi)
  
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