Foods High in Vitamin A (β-Carotene equivalents) (121st - 140th) (per 100 g edible portion)
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Turfed stone leek (leaves, boiled)
1800 μg
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Bai cai (leaves, raw)
1800 μg
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Qin cai (stems and leaves, raw)
1800 μg
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Ne-mitsuba (leaves, raw)
1700 μg
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Ha-ninjin (leaves, raw)
1700 μg
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Water dropwort (stems and leaves, boiled)
1700 μg
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Shandong cai (salted pickles)
1700 μg
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Kyona (leaves, boiled)
1700 μg
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Endive (leaves, raw)
1700 μg
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Hot pepper sauce
1600 μg
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Nozawana (salted pickles)
1600 μg
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Turnip, Pickle (nukamiso-zuke, leaves)
1600 μg
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Apricot (raw)
1500 μg
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Taisai, Chinese mustard (leaves, raw)
1500 μg
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Shandong cai (leaves, boiled)
1500 μg
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Qin cai (stems and leaves, boiled)
1500 μg
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Osaka-shirona (leaves, boiled)
1500 μg
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Sage (ground)
1400 μg
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Doubanjiang
1400 μg
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Enaga-oni-konbu (dried)
1400 μg