Foods High in Vitamin A (β-Carotene equivalents) (701st - 720th) (per 100 g edible portion)

• Chinese yam, Yamatoimo (tuberous root, raw)
  
  6 μg
• Sweet potatoe (tuberous root, baked)
  
  6 μg
• Wheat gluten (paste type)
  
  6 μg
• Jelly (milk)
  
  5 μg
• Custard pudding
  
  5 μg
• Doughnut (cake type)
  
  5 μg
• Kasutera
  
  5 μg
• Cattle, Imported beef (sirloin, lean and fat, raw)
  
  5 μg
• Sea cucumber (raw)
  
  5 μg
• Shrimp, Processed product (boiled and dried shrimps)
  
  5 μg
• Hen clam (raw)
  
  5 μg
• Peach (raw)
  
  5 μg
• Oroblanco (juice sacs, raw)
  
  5 μg
• Peanut (immature beans, raw)
  
  5 μg
• Eggplant Pickle (koji-zuke)
  
  5 μg
• Ginger (rhizome, raw)
  
  5 μg
• Artichoke (flower bud, boiled)
  
  5 μg
• Lotus seed (mature, dried)
  
  5 μg
• Lotus seed (immature, raw)
  
  5 μg
• Broad bean (whole, dried, raw)
  
  5 μg