Foods High in Vitamin A (β-Carotene equivalents) (421st - 440th) (per 100 g edible portion)

• Banana (raw)
  
  56 μg
• Valencia (marmalade, lightly sweetened)
  
  56 μg
• Alfalfa sprout (raw)
  
  56 μg
• Japanese style instant cup noodles (dried by frying)
  
  56 μg
• Hen's egg (yolk, raw)
  
  55 μg
• Blueberry (raw)
  
  55 μg
• Mustard (prepared mustard)
  
  54 μg
• Tiger prawn (cultured, baked)
  
  53 μg
• Pond smelt (ameni)
  
  53 μg
• Sweet corn (immature kernels, raw)
  
  53 μg
• Pickle (sweet type)
  
  53 μg
• Hen's egg (yolk, boiled)
  
  52 μg
• Yellowfin goby (tsukudani)
  
  51 μg
• Quince (raw)
  
  51 μg
• Sanbokan (juice sacs, raw)
  
  51 μg
• Hard clam (boiled)
  
  50 μg
• Sweet corn, Canned product (cream style)
  
  50 μg
• Cabbage (head, raw)
  
  50 μg
• Tiger prawn (cultured, raw)
  
  49 μg
• Japanese butterbur (petiole, raw)
  
  49 μg