Vitamin A (β-Carotene equivalents) Content of Foods
(621 - 630)
-
(per 12 g edible portion)
Tablet candy
1 μg
(per 25 g edible portion)
Sable, shortbread
1 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
-
(per 5 g edible portion)
Onoroke-mame
1 μg
(per 30 g edible portion)
Manju (kuri-manju)
1 μg
(per 30 g edible portion)
Manju (kasutera-manju)
1 μg
(per 28 g edible portion)
Amanatto (kidney beans)
1 μg
(per 50 g edible portion)
Cattle, Ground meat (raw)
4 μg
(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
9 μg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
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