Fishes and Shellfishes Low in Vitamin A (β-Carotene equivalents) (161st - 180th) (per 100 g edible portion)
- Barracuda (raw)
- Barracuda (baked)
- Brown sole (raw)
- Brown sole (boiled)
- Brown sole (baked)
- Marbled sole (raw)
- Filefish (raw)
- Amberjack (raw)
- Kichiji rockfish (raw)
- Blue sprat (raw)
- Blue sprat (seasoned and dried)
- Kingklip (raw)
- Sablefish (raw)
- Alfonsino (raw)
- Croaker (raw)
- Croaker (baked)
- Carp (cultured, raw)
- Carp (cultured, boiled)
- Bar-tailed flathead (raw)
- Gizzard shad (raw)