Vitamin A (β-Carotene equivalents) Content of Fishes and Shellfishes
(Initial B) (11 - 19)
(0)
(per 370 g edible portion)
Black scraper (raw)
0 μg
(per 450 g edible portion)
Black sea bream (raw)
15 μg
(per 25 g edible portion)
Bloody clam (raw)
4 μg
(per 145 g edible portion)
Blue crab (raw)
(0)
(per 7 g edible portion)
Blue sprat (raw)
(0)
(per 7 g edible portion)
Blue sprat (seasoned and dried)
(0)
(per 540 g edible portion)
Brown sole (baked)
(0)
(per 540 g edible portion)
Brown sole (boiled)
(0)
(per 540 g edible portion)
Brown sole (raw)
<
1
2
>
